People with certain circulatory problems, such as varicose veins, benefit from fish oil. Fish oil stimulates blood circulation, increases the breakdown of fibrin, a compound involved in clot and scar formation, and additionally has been shown to reduce blood pressure. There is strong scientific evidence that n−3 fatty acids significantly reduce blood triglyceride levels and regular intake reduces the risk of secondary and primary heart attack. - Source: Wikipedia.
Several studies published in 2007 have been more positive. In the March 2007 edition of the journal Atherosclerosis, 81 Japanese men with unhealthy blood sugar levels were randomly assigned to receive 1800 mg daily of eicosapentaenoic acid (EPA - an n−3 essential fatty acid from fish oil) with the other half being a control group. The thickness of the carotid arteries and certain measures of blood flow were measured before and after supplementation. This went on for approximately two years.
A total of 60 patients (30 in the EPA group and 30 in the control group) completed the study. Those given the EPA had a statistically significant decrease in the thickness of the carotid arteries along with improvement in blood flow. The authors indicated that this was the first demonstration that administration of purified EPA improves the thickness of carotid arteries along with improving blood flow in patients with unhealthy blood sugar levels. Source: Wikipedia.
lower cholesterol
Saturday, September 13, 2008
Wednesday, October 3, 2007
Statins: Lower Cholesterol Quickly
Statins lower cholesterol.
Statins act to lower cholesterol quickly, for rapid health benefits. Here is some detail:
Our Guide To Cholesterol-Lowering Drugs
By Jean Helmet
Statins may be your best hope for avoiding a heart attack if you have high cholesterol that you cannot lower through simple diet and exercise. Lovastatin (Mevacor), simvastatin (Zocor), fluvastatin (Lescol), paravastatin (Pravachol) and atorvastatin (Lipitor) are some examples of statin drugs used to lower your cholesterol levels. These medications help lower your LDL (or “bad”) cholesterol level by about 30 to 50 percent.
A patient at several different stages along the road to a heart attack can really be helped by statins. For patients who already suffer from coronary heart disease, this drug is actually even more valuable. A recent study has shown that fatal heart attacks can be reduced by more than 40 percent by simply taking simvastatin under careful prescription.
Who should be taking statins?
Anyone with an HDL level of 40 or above and an LDL level less than 100 milligrams per deciliter is considered to be a healthy person, from this point of view. However, many people, fall out of line and it gets even worse if other heart attack risks are involved – like for example if the person is a smo.ker or simply has high blood pressure. Other risks can involve a family history of heart disease, or if you’re over 50 years old. In this case you should probably test your cholesterol blood levels as soon as possible to see if the LDL and HDL are at optimal levels. Actually, if you have different and multiple risk factors or you have been diagnosed with coronary heart disease, you should do anything possible to keep your LDL cholesterol level under 100 mg / dL even if you need drugs to get there.
Are there any other cholesterol lowering drugs?
Cholesterol can be improved not only by statins. For example, if you have a low HDL (“good”) cholesterol level, your doctor may prescribe niacin instead of or in addition to a statin. Niacin will give your HDL level a bigger boost than that of statins, which can usually just slightly elevate your HDL. Likewise, you might need gemfibrozil which is a fibrate drug that is prescribed whenever your triglyceride (another type of fat in the blood) level is too high. Statins tend to cause less side effects than niacin and gemfibrozil, and this is why it is highly recommended to ask your doctor about any side effects that might appear.
Although statins may be useful in severe cases of high cholesterol levels, we advise people to look in to the natural ways of improving and balancing out their cholesterol levels. Doing so could potentially avoid nasty side effects while at the same time getting your health to optimal levels naturally.
------------
Jean Helmet is a content editor who focuses on a wide array of niche health topics. Her latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in particular, a natural product our editors personally use with excellent health results known as - Cholest-Natural
Be sure to check out our cholesterol product of choice, it is the natural supplement we use and recommend to friends and family, and have done for over 3 years.
Article Source: http://EzineArticles.com/?expert=Jean_Helmet
Statins lower cholesterol
Statins act to lower cholesterol quickly, for rapid health benefits. Here is some detail:
Our Guide To Cholesterol-Lowering Drugs
By Jean Helmet
Statins may be your best hope for avoiding a heart attack if you have high cholesterol that you cannot lower through simple diet and exercise. Lovastatin (Mevacor), simvastatin (Zocor), fluvastatin (Lescol), paravastatin (Pravachol) and atorvastatin (Lipitor) are some examples of statin drugs used to lower your cholesterol levels. These medications help lower your LDL (or “bad”) cholesterol level by about 30 to 50 percent.
A patient at several different stages along the road to a heart attack can really be helped by statins. For patients who already suffer from coronary heart disease, this drug is actually even more valuable. A recent study has shown that fatal heart attacks can be reduced by more than 40 percent by simply taking simvastatin under careful prescription.
Who should be taking statins?
Anyone with an HDL level of 40 or above and an LDL level less than 100 milligrams per deciliter is considered to be a healthy person, from this point of view. However, many people, fall out of line and it gets even worse if other heart attack risks are involved – like for example if the person is a smo.ker or simply has high blood pressure. Other risks can involve a family history of heart disease, or if you’re over 50 years old. In this case you should probably test your cholesterol blood levels as soon as possible to see if the LDL and HDL are at optimal levels. Actually, if you have different and multiple risk factors or you have been diagnosed with coronary heart disease, you should do anything possible to keep your LDL cholesterol level under 100 mg / dL even if you need drugs to get there.
Are there any other cholesterol lowering drugs?
Cholesterol can be improved not only by statins. For example, if you have a low HDL (“good”) cholesterol level, your doctor may prescribe niacin instead of or in addition to a statin. Niacin will give your HDL level a bigger boost than that of statins, which can usually just slightly elevate your HDL. Likewise, you might need gemfibrozil which is a fibrate drug that is prescribed whenever your triglyceride (another type of fat in the blood) level is too high. Statins tend to cause less side effects than niacin and gemfibrozil, and this is why it is highly recommended to ask your doctor about any side effects that might appear.
Although statins may be useful in severe cases of high cholesterol levels, we advise people to look in to the natural ways of improving and balancing out their cholesterol levels. Doing so could potentially avoid nasty side effects while at the same time getting your health to optimal levels naturally.
------------
Jean Helmet is a content editor who focuses on a wide array of niche health topics. Her latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in particular, a natural product our editors personally use with excellent health results known as - Cholest-Natural
Be sure to check out our cholesterol product of choice, it is the natural supplement we use and recommend to friends and family, and have done for over 3 years.
Article Source: http://EzineArticles.com/?expert=Jean_Helmet
Statins lower cholesterol
Lower Cholesterol
Lower cholesterol.
Here are facts and resources to help you lower cholesterol.
lower cholesterol
Here are facts and resources to help you lower cholesterol.
lower cholesterol
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